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Mindfulness! Welcome spring

16 June 2023

Gli ultimi aggiornamenti

It's not always okay and that's okay

No, everything is not always fine and that's okay. And those who know me, know very well that right now […]

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Start with Culture

In the last month a huge door has opened for me, after 2 years in which I have not had […]

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Mindfulness and Emotional Intelligence (Practical Workshop)
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My best wishes

Before entering the Christmas "delirium", intense days, full of emotions (joy, sadness, fear, anger, etc.) and meetings, I wanted to […]

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The "route" has ended... now the journey begins
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Have a good full moon

For some people the "Befana" arrived last night, for others "The Three Wise Men" or "Los Reyes", for many the […]

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Joy, Sadness, Anger, Disgust, Fear

Joy, Sadness, Anger, Disgust, Fear In these "strange" days, I have experienced many different emotions... and all with a very […]

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Sickness of Africa? Pure emotions

Africa sickness takes you suddenly... you don't know "why" but you can't help it. There is no point in opposing […]

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Hands-on Emotions Workshop
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Let's discover mindfulness together! Free Evening
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